FUN, FAMILY, FITNESS AND FAITH
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(FOR SURE!)
CrossFit is for Anybody
One of the biggest misconceptions about CrossFit is that people think it’s all intensity, too hard, or they can’t do it! The reality is that CrossFit is all about laughter, joy, inspiration, and smiles.
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“You don’t have to go to the gym. You don’t have to pick up the kids. You don’t have to go to work.
You get to”
— Ben Bergeron